PROVEN SYSTEMS.

ZERO GUESSWORK.

You've started before. Probably more than once. And every time, the plan assumed things about you that weren't true, that you'd join a gym, know your way around it, and keep it up on the weeks life got in the way.

These don't.

Three ways in, depending on where you actually are today. All of them work at home. None of them need a gym.

Where are you starting?

JEDX10 7-Day STFU Reset

"I've been meaning to start for ages."

JEDX10 Personalized Roadmaps

"I'm ready for a proper plan."

JEDX10 9-Minute Strength Blueprint Digital Guide

"I need somewhere to begin."

CHOOSE THE SYSTEM THAT

FITS YOUR LIFE TODAY.

Not the one you think you should pick. The one you'll actually do this week.

You can always move up. Nobody ever moved up from a plan they abandoned.

JEDX10 7-Day STFU Reset

JEDX10 7-DAY STFU RESET

Free

Seven days. Two minutes a day.

Motivation is a feeling, and feelings fade. This is a seven-day pattern interrupt built to kill the "start Monday" cycle and prove to you that you're someone who turns up.

Two minutes a day. At home. Nobody watching.

It's not a training programme and it's not another thing to squeeze into your week. It's seven days of evidence about yourself.

https://www.jedx10.co.nz/strengthblueprint

JEDX10 Strength Blueprint

$87

Short and sharp beats long and slow.

The fitness industry wants your ninety minutes. I don't.

This is the minimum effective dose,the least you can do that still tells your body to build muscle and hold onto bone. No junk volume, no filler exercises, nothing in there because it looks good on a programme.

Done at home, with whatever you've got. At your level, whatever that is today.

JEDX10 42-Day Baseline

JEDX10 42-Day Baseline

$220

Get fit without the gym. Install your floor.

Most programmes are sprints. You go hard, life happens, and you're back to "next Monday."

The 42-Day Baseline is the opposite. One email every morning for six weeks, with short strength sessions at home and simple food rules. You build a standard you don't drop below again. Not your best day. Your normal day.

Do the work and don't feel the shift? Full refund.

Built for Real Life

No gym, ever Every roadmap is built for home first. Your floor is enough — that's the whole point, not a compromise.

Your level, not someone else's Sore knees, bad back, haven't trained in years? That's most people who come to me. It's information, not a disqualification.

Short and sharp We value your time as much as you do. If a movement doesn't earn its place, it's not in there.

Sustainable No crash diets. No rabbit food. Nothing you'd have to white-knuckle for six weeks and then abandon.

STOP WAITING FOR

THE RIGHT TIME.

There isn't one.

There's just the next six months, and they're going to pass whether you start or not.

You don't need to get fit before you begin — that's not a thing. You don't need a gym, and you don't need to be ready.

Pick the one you'll actually do this week.

Not sure which? Chat to Jedi — takes 60 seconds, and if none of them are right I'll tell you straight.