YOU DON'T HAVE TO
WALK INTO A GYM.
30 MINUTES. THAT'S IT.
No crowded gym floor. No mirrors.
No one watching you work out what you're doing.
Just me, you, and a plan built for your body and your life — in my private Christchurch studio, or live from your own lounge.
TWO WAYS TO TRAIN.
SAME COACHING.
PICK WHERE YOU'RE COMFORTABLE.
$60 / 30-minute session
✓ Completely private: One person in the room at a time. That person is you.
✓ Real gear, no showing off: Everything you need, nothing you don't.
✓ Nobody watching: No crowds, no egos, no one filming themselves in the corner.
$60 / 30-minute session
✓ I'm watching your form in real time: Not a PDF you're left to figure out alone.
✓ Your own floor: No drive, no gym bag, no changing room.
✓ Anywhere in the world: If you've got a phone and a bit of floor, you're set.
THE FIRST SESSION
WE START WITH A CONVERSATION.
No training until I understand what I'm working with.
Your first session isn't a workout. We talk about what's stopping you, what hurts, what you've
tried before and why it didn't stick. I watch how you move. We find where you actually are.
Then we build from there — not from where a programme assumes you should be.
This is the bit most people skip. It's the reason most people quit.
THE SPACE
A ROOM WHERE NOBODY'S LOOKING AT YOU.
Whether you're in my Christchurch studio or on your lounge floor, the point is the same: take
away everything that makes training uncomfortable, and what's left is just the work.
No waiting, no hunting Everything's set up before you arrive. You're not standing around
wondering if you're allowed to use something.
Built for a real body Basics that work, done properly. Enough to make a difference, not so
much that you're wrecked for two days.
Completely private No crowds. No egos. No one filming. Just you and the work.
Training online? Same logic, your house. I'll show you how to get real results with almost no
equipment and zero travel.
PROOF
What it's actually like
"I've been training with Jedx10 three times a week and honestly couldn't
recommend it more. The consistency, structure, and energy he brings to every
session makes a huge difference, not just physically, but mentally too.
Every workout feels purposeful, challenging, and varied, so it never gets stale. He's
big on technique and making sure you're doing things properly, which gives you
confidence and helps avoid injury.
What stands out most is his commitment — he genuinely cares about your progress
and keeps you accountable without being over the top. If you're looking for a PT
who's reliable, motivating, and knows his stuff, Jed's your guy."
— Glenn Kelman
"Three months ago I was using a hiking stick to get around. My knees were shot.
Now I'm walking up hills and jogging again."
— Phil
THE COMMITMENT
THIS TAKES SIX MONTHS.
I'M NOT GOING TO PRETEND OTHERWISE.
Six weeks gets you moving. Six months changes what your body is capable of. Anyone selling you a faster version is selling you something.
So I ask for 26 weeks. Not because I want to lock you in — because that's how long it actually takes, and starting something you'll abandon in a month is worse than not starting.
Most people train once or twice a week. Thirty minutes a session. That's an hour a week to get your body back.
$60 per 30-minute session
6-month commitment
$60 per 30-minute session
6-month commitment
YOU'VE BEEN THINKING ABOUT THIS FOR A WHILE NOW.
Another week of thinking about it is another week of nothing changing. You don't need perfect conditions and you don't need to wait until you're "fit enough to start" — that's not a thing.
30 minutes. Once a week. No gym.
Takes 60 seconds. If I'm not the right fit for you, I'll tell you straight.
P.S. Your first session is on me. We'll talk, I'll watch you move, and you'll know by the end of it
whether this is for you. No pressure, no pitch, no hard feelings if the answer's no.