The 42-Day Baseline | Build a Floor You Never Drop Below

You don't hate exercise.

You hate the gym.

The 42-Day Baseline gets you fit at home, one email a morning, without starting over ever again.

JEDX10 42-Day Baseline Fitness Roadmap by Jared Roberts.

COMING SOON!

One payment. Starts 10 minutes after you buy.

Full refund if you do the work and it doesn't work

This is for you if:

✔ You've sat in the gym car park, engine running, and driven home.
✔ You've started "properly" on a Monday more times than you can count.
✔ You know what to do. You just can't make it stick past Week 3.
✔ Your life is busy, messy and nowhere near a 5am, 2-hour routine.

It's not your willpower.

It's the plan.

Every programme you've tried was built for someone with no job, no kids and no bad weeks.

Six-week shreds. Ninety-day transformations. Starve, grind, white-knuckle it. Then life does what life does, the plan needs 100% to work, and you crash. Back to "next Monday."

The fitness industry is fine with that. If you fixed the problem, you'd stop buying the next one.

Every mountain starts at base camp.

You're going to climb. But most plans sprint you at the summit with nothing underneath, so one bad week sends you all the way back to the bottom.

A Baseline is your base camp: the floor you never drop below, even on holiday, in a busy week at work, or when you're flat-out not feeling it. Every climb after that starts higher.

The Baseline is built on three JEDX10 rules:

Lift something heavy once a week.
Huff and puff every day.
Don't overfill the petrol tank.

That's it. Minimum effective dose. Maximum return. Done in your lounge, your garage or your backyard.

By Day 42, your lazy days will beat your current best days.

One email. Every morning. 42 days.

You don't need to plan anything, download anything or think about what to do.

Open the email, do what it says.

Buy, and you're in. Your welcome email arrives straight away.

Day 1 follows 10 minutes later. No waiting for Monday.

Train at home. 33 coached sessions across the six weeks, built for people who don't want an audience.

Track two things. Your Evidence Locker records the proof.

Pick two measures. Ugly data is the useful kind.

Check in every Day 7. Your weekly Status Seal keeps you honest and keeps you moving.

THE SIX WEEKS

Week 1

Calibration. Choose your 5-Word Identity. Set up your Evidence Locker. First sessions done.

Week 2

Integrity. Keep the promises you make to yourself, starting small.

Week 3

Fuel. Eat to fuel your life, without counting every calorie.

Week 4

Load. Get stronger, on purpose, week on week.

Week 5

Deception. Catch the lies your head tells you right before you quit.

Week 6

Exit Protocol. Lock the floor in so it holds after Day 42.

WHAT YOU GET

43 daily coaching emails, from welcome to your Day 43 After-Action Report
33 home training sessions, sequenced across six weeks
The Evidence Locker, your personal tracking sheet
Weekly Status Seals, your Day 7 check-in every week
The 5-Word Identity, set on Day 1 and cashed on Day 42
The SMARTIES nutrition framework, food rules without the diet drama

$220 NZD. One payment. Lifetime access.

Why there are no shirtless photos on this page.

Most transformation photos are one good day, one good tan, and a crash a week later.

I don't measure you against a fitness model. I measure you against you, 42 days ago:

Strength: can you move more than you did last week?

Energy: do you have enough left for your family and your work?

The floor: is your worst day better than it was?

WHO'S JEDI

I'm not your typical PT. I started as a hole digger.

I did a trade apprenticeship, qualified as a PT in 2016, and coached on cruise ships from 2018. Then I went back to the tools for three years, so I know exactly what it's like to be knackered, busy and nowhere near a gym.

I started JEDX10 in a garage, for people who dread the gym. The Baseline is everything I've learned from more than 1,000 coaching sessions, put into one email a morning.

— Jedi Roberts

WHAT PEOPLE SAY

"I'm 63 and have been training with Jedx10 for nearly 4 months.

After finishing football at 42 my physical fitness and strength had declined plenty. Jedx10 is a great fit for me as I dislike the gym fluff and stigma. His knowledge, energy and simple methods have made it easy to see the massive improvements I've made."

— Phil Collins

"When I first started I couldn't even do one press up, now I can do 10. My back pain has completely gone since training. I feel stronger, fitter and so much more confident in what my body can do.

Every session feels supportive and tailored to where I'm at, while still pushing me to improve."

— Emma

"I went into JedX10 thinking it would be another one of my short-lived exercise fads.

Three years later I've never felt stronger, fitter and healthier, physically and mentally. And to top it off, so much fun."

— Larissa W

GUARANTEE

The JEDX10 Integrity Standard: you get the result, or you keep your cash.

Here's the deal. Do the sessions. Send in your Status Seal every Day 7.

If you get to Day 42 and don't feel a real shift in your strength and your head, email me your Seals and I'll refund every cent of your $220.

If you did the work and the system failed you, I don't want your money.

If you didn't do the work, we both know why nothing moved.

No fine print. No S#!T.

— Jedi

FQA

$220 for emails? You're not paying for emails. You're paying for 42 days of a coach in your inbox telling you exactly what to do next. It's meant to be the last time you pay to "start over."

Do I need a gym? No. It's built for your lounge, garage or backyard. If you do have a gym, it works there too.

I'm really unfit. Is this too hard? That's who it's for. You start where you are, and the Evidence Locker measures you against you, nobody else.

What if I miss a day? Reload. No guilt, no Monday restart. Do the next email.

How long does each day take? 4 minutes to read and either a 2, 5 or 10 minute workout.

Still got a question? Email getfit@jedx10.co.nz. It's me who replies, not a bot.

In 42 days, you'll be 42 days older either way.

You can be the same person, still waiting for next Monday.

Or you can be 42 days into a floor you never drop below.

P.S. Day 1 lands 10 minutes after you buy. The hardest part is the click.