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JEDX10 PROGRAMS
Real Fitness. Real Life. Real Results.​
Most programs overcomplicate fitness.
Ours don’t. At JEDX10, every program is built around one rule, get real results without flipping your life upside down.
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Whether you want to lose fat, get stronger, or improve performance, JEDX10 gives you structured, time-efficient training that actually works. No BS, no burnout, no “gym bro” guesswork.
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Train smart. Stay consistent. Get results.
JEDX10 Personalized Programs
Your 6-Week Roadmap to Real Progress
Stop winging it in the gym.
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The JEDX10 Personalized Program is a fully tailored 6-week plan built around you, your goals, schedule, and fitness level.
Every workout is structured to get the most out of your time, with zero fluff or confusion.
No random workouts. No recycled templates. Just a plan that fits your life and delivers.
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You’ll get:
✔ Smart, structured programming built around your goals
✔ Time-efficient workouts that deliver max results
✔ Built-in progress tracking to keep you accountable
✔ Customisation for fat loss, strength, or performance​​
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Your gym time just got an upgrade.
Simple. Focused. Effective.
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The JEDX10 Fit For Life Formula
Strength. Confidence. Momentum — For Life.
Sick of starting over every few months?
The Fit for Life Formula is your six-week reset, built to help you build strength, drop fat, and stay consistent for good.
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No gimmicks. No juice cleanses. No “summer shred” BS.
Just real structure, smart systems, and coaching that actually gets you results.
With short, focused workouts and clear direction, you’ll train smarter, eat better, and build momentum that sticks.
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Simple. Sustainable. Built for life.
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You’ll walk away with:
✔ Stronger body, sharper mind
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✔ Sustainable fat loss without restriction
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✔ Habits that hold, even when life gets busy
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✔ Confidence that carries into every area of life
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Stop starting over.
Start building the version of you that doesn’t quit.​​​​​
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JEDX10 9-Minute Strength Blueprint
One Session. Nine Minutes. Real Strength.
Tired of spending hours in the gym—or avoiding it entirely—without seeing results?
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Meet the JEDX10 9-Minute Strength Blueprint — the system that builds real strength fast, whether you love the gym or hate it.
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This isn’t another trendy “quick fix.” It’s the same simple, no-nonsense method I use with busy clients to get stronger in less time than most people spend scrolling on their phones.
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Inside, you’ll discover:
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✔ The 9-Minute Method — Trigger real strength gains fast, anywhere, no equipment needed.
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✔ The Power Trinity — The three core moves that actually build strength you can use in life, not just lift on a machine.
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✔ The #1 Strength Killer — Why so many people stay weak despite “training hard,” and how to finally fix it.
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✔ The Less-Is-More Formula — Build serious strength without wasting hours.
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You don’t need a fancy gym or endless sets.
You just need the right system.
One session. Nine minutes. Real results.
​JEDX10 7-DAY STFU Challenge
​IT'S TIME TO SHOW THE F#!K UP FOR YOU
7-Day Challenge
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Sick of restarting every Monday?
Done with the “I’ll start when…”excuses?
The JEDX10 STFU Challenge gives you 7 days of short, sharp, no-nonsense lessons that’ll flip your mindset, fire up your consistency, and get your body moving, without the overwhelm.
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It’s not a “bootcamp.” It’s a reset button for people who’ve had enough of their own excuses.
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What You Get​:
✔ 2-minute workouts (no gym, no equipment, no excuses)
✔ Daily mindset shifts that actually stick
✔ Simple systems to build unbreakable momentum
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✔ Zero fitness industry BS
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Perfect for: Busy humans who want real results and are tired of talking about it.
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Because showing up for yourself is the real flex.
The Bottom Line
JEDX10 isn’t about hype or hustle culture, it’s about getting you real, lasting results in the time you actually have.
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If you’re ready to stop guessing and start winning, pick the program that fits your life.