COMPLETE YOUR ORDER:

HOME EDITION

The 3-Exercise Strength Blueprint

Three exercises. Nine minutes of work. Your own floor, nobody watching.

What you get:

  • The full blueprint — the method, every exercise with easier and harder options, exact sets and reps

  • Three video demos of the core movements

  • Warm-up and stretch protocols built into each session

  • Yours for life. One payment, no subscription.

    $87 NZD

SECURE PAYMENT

"Great trainer who emphasises the true meaning of getting fit with no s#!t. Jed helps with goal setting and is a real motivator. I recommend Jed to anyone who wants to get fitter and stronger and doesn't like going to commercial gyms."

— Ben M

30-DAY ZERO-BS GUARANTEE: Use it for 30 days. If you don't feel stronger and more capable than when you started, email me and I'll refund every cent. You keep the blueprint.