I'll be in touch within 24 hours with a time.

No waiting list, no wondering whether you made the cut. You asked, so I'll answer.

I'm checking my diary against the days and times you gave me, and I'll come back with something that works. If none of it lines up, we'll find something that does.

A confirmation email is on its way. If it's not in your inbox in a few minutes, check Promotions or Spam and drag it across — that way my reply lands where you'll see it.

Before your first session

Nothing to prepare. Wear whatever you’d move in and have water handy — and if you’ve gone for online, a bit of clear floor space and somewhere to prop your phone.